I’m an Olympic and Commonwealth Games Silver Medalist, Pan-American Games Gold Medalist and twice NCAA
Division One 400m Champion.
Along with being a professional athlete, I’m a motivational speaker and I serve in the health and fitness industry as a certified fitness instructor and sports nutrition coach, high performance strength, conditioning and technical coach, and a nutritional supplements
Educationally, I’ve obtained a Master’s Degree in Business Administration, a Bachelor’s Degree in Business
Management, and started a Ph.D. in Education.
My life’s purpose is to inspire others to “Dream Big … Work Hard … Have Faith” This is demonstrated through my
social and civic outreach programs and engagements.
This website serves as a resource to help persons achieve their health and fitness goals.