About Me

I’m an Olympic and Commonwealth Games Silver Medalist, Pan-American Games Gold Medalist, twice NCAA Division One 400m Champion, the Consultant Coach for Oral Roberts University Track, Field and Cross-Country program, a Certified Weight Loss Specialist, Fitness Instructor and Strength and Conditioning Coach.

Along with being a professional athlete, I’m an entrepreneur, motivational speaker and a virtual fitness instructor, serving in the health and fitness industry.

Educationally, I’ve obtained numerous Health and Fitness Certifications, a Master’s Degree in Business Administration, a Bachelor’s Degree in Business Management, and started a Ph.D. in Education.

My life’s purpose is to inspire others to “Dream Big … Work Hard … Have Faith”  This is demonstrated through my personal aspirations, speaking engagements, social and civic outreach programs.

This website serves as a resource to help persons achieve their health, fitness and lifestyle goals.